
Escape to a Soulful Yoga Retreat in the South of France
Breathe, move, and reconnect on a transformative yoga retreat in France, set in the heart of Provence and along the sparkling Côte d’Azur. Surrounded by lavender fields, olive groves, and Mediterranean beauty, this retreat offers daily yoga and meditation, nourishing French cuisine, and cultural adventures. Whether you’re craving stillness, sunshine, or a touch of French magic, this is your invitation to slow down and come alive again.
ADVENTURE DETAILS
LA COLLE SUR LOUP, FRANCE
16 – 23 JUNE 2026
Yoga retreat in Southern France with daily yoga, meditation, French cuisine, nature, and cultural experiences in Provence and the Côte d’Azur.
YOUR HOSTS
Andrea Fórizs, founder of Breathspiration and a proud resident of beautiful Mallorca. I’m a lifelong traveler, design enthusiast, and passionate foodie with over two decades of experience creating meaningful journeys and hosting transformative retreats. My deep love for the Mediterranean—its landscapes, culture, and way of life—has guided my path as a travel expert in the region. From the sun-drenched coastlines of Spain to the lavender fields of Provence, I’ve explored and curated authentic, soulful experiences that blend wellness, creativity, and local flavor. Each retreat is thoughtfully designed to inspire, rejuvenate, and connect you to the heart of this magical region.
The retreat is led by an experienced and well traveled yoga teacher, Ashley Mathews. She created a yoga experience as the framework for the eight blissful days on the island of Mallorca. Like the ebb and flow of the island, we will rise and awaken with energising yoga and pranayama breath work before our day’s adventure, followed by evening restorative yoga and reflection. Depart feeling refreshed and transformed.
WHAT'S INCLUDED
- Accommodations: Choice of shared double or private rooms in a country hotel (a former abbey)
- Yoga Classes: Two daily yoga classes suitable for all levels
- Meals: Healthy Mediterranean breakfasts and dinners, prepared with fresh local ingredients
- Additional Activities: Curated sightseeing trips to discover the region
WHAT'S NOT INCLUDED
Travel costs
Travel insurance (highly recommended)
Gratuities and personal expenses
ACCOMODATION
Known as the Canadel Priory, our Abbey was established by monks from the Lérins Islands between 1150 and 1200. Originally part of the greater Lérins Abbey—a Cistercian monastery located on the island of Saint Honorat off the coast of Cannes—this sacred site is now a designated historic monument, celebrated for its preserved architectural features, including a hidden chapel dedicated to Saint Elizabeth.
Initially built to host the Bishop Abbé en route to the annual episcopal conference in Vence, the Abbey soon became a favored winter refuge for the bishops. Following the French Revolution in 1789, the monks and bishops departed, and the Abbey transitioned into private ownership.
Perfectly nestled between the sparkling Mediterranean Sea and the majestic Alps, La Colle-sur-Loup is a hidden gem just moments from the iconic village of Saint-Paul de Vence, the renowned Fondation Maeght, and the glamorous beaches of the French Riviera. With Nice International Airport just a short drive away, this enchanting village offers the ideal balance of accessibility and authentic Provençal charm.
Bathed in sunshine year-round, La Colle-sur-Loup captivates with its cobbled streets, hand-carved wooden doors, and blooming flower-filled balconies. The river Le Loup, flowing gently from the surrounding mountains, invites you to experience nature at its best—whether through scenic walks, refreshing dips, or peaceful moments by the water. It’s a place where history, beauty, and tranquility come together in true Provence style.




ITINERARY
DAY 1
Arrival
- Afternoon: Group airport transfer from Nice Côte d’Azur Airport (NCE) – 20 mins
- Evening: Welcome circle and orientation, followed by dinner
DAY 2
Mindful Beginnings
- Morning: Sunrise yoga session in the garden
- Breakfast: Healthy Mediterranean breakfast
- Midday: Visit to Cannes and Antibes: Cannes dazzles with film festival glamour and golden beaches, while nearby Antibes offers historic charm, art, and the timeless beauty of the Riviera coast.
- Afternoon: Second yoga class focusing on breath and alignment
- Dinner: Delicious Mediterranean dinner featuring local ingredients

DAY 3
Flow and Explore
- Morning: Vinyasa flow yoga on the terrace
- Breakfast: Nourishing breakfast buffet
- Midday: Excursion to nearby Saint Paul de Vence, a hilltop village steeped in art and history, where cobbled lanes, stone houses, and sweeping views capture the essence of Provence
- Afternoon: Restorative yoga class to unwind
- Dinner: Traditional French dinner
DAY 4
Nature Connection
- Morning: Yoga class incorporating nature-inspired movements
- Breakfast: Fresh Mediterranean breakfast
- Midday: Free time for relaxation and massages
- Afternoon: Yoga class focused on grounding and stability
- Dinner: Themed dinner night featuring local culinary delights

DAY 5
Deepening Practice
- Morning: Dynamic yoga session emphasizing strength and flexibility
- Breakfast: Healthy breakfast with fresh fruits and pastries
- Midday: Villefranche-sur-Mer is a picturesque coastal town on the French Riviera, known for its colorful old town, deep harbor, and stunning sea views. Nearby, Villa Kérylos in Beaulieu-sur-Mer is a remarkable replica of an ancient Greek villa, blending classical design with Belle Époque luxury.
- Afternoon: Gentle yoga class with guided meditation
- Dinner: Dinner in the abbey
DAY 6
Reflection and Relaxation
- Morning: Gentle flow yoga to prepare for the day
- Breakfast: Energizing breakfast
- Midday: Èze is a medieval hilltop village on the French Riviera, known for its cobblestone streets and breathtaking sea views.
- Afternoon: Yoga class with focus on gratitude and intention setting
- Dinner: Dinner celebrating the week’s experiences

DAY 7
Reflection and Integration
- Morning: Gentle yoga session to prepare for personal reflection
- Breakfast: Healthy breakfast at the hotel
- Midday: Saint-Jean-Cap-Ferrat is an exclusive peninsula on the French Riviera, known for its luxurious villas, scenic coastal trails, and crystal-clear beaches.
- Afternoon: Final yoga class, emphasizing gratitude and integration of the week’s experiences
- Dinner: Closing dinner with shared stories and reflections
DAY 8
Departure
- Breakfast: Final breakfast at the hotel
- Midday: Check-out and departure, taking with you the memories and connections made during the retreat

HOW TO REACH US
To reach us for your retreat, fly into Nice Côte d’Azur Airport (NCE). A group airport transfer is included in the retreat price for your convenience. For those preferring more flexibility, individual transfers can also be organized at an extra cost. We look forward to welcoming you to France!
PRICING AND ROOMS
We have 10 rooms available for our guests, offered on a first-come, first-served basis. Each room provides a comfortable and relaxing atmosphere for your stay.
Pricing Includes:
- Accommodations in shared or private rooms
- Daily yoga classes (two classes per day)
- Healthy Mediterranean breakfasts and dinners
- All excursions as seen in itinerary
- Group airport transfer from Nice Côte d’Azur (NCE)
Secure your spot early to ensure your preferred room selection, and get ready for a rejuvenating experience in beautiful France!
ACCOMMODATION OPTIONS
Double room (king bedroom with bathroom – beds can be separated) – 8 rooms available
€ 4.480 per person EARLY BIRD sign up till 1 September 2025
€ 4.980 per person full price
Single room (king bedroom with bathroom) – 2 rooms available
€ 5.980 per person EARLY BIRD sign up till 1 September 2025
€ 6.480 per person full price
If you would like to book your spot, please send us an e-mail with your chosen room type and payment method. You can pay by wire transfer or credit card (3,5% transaction fee applies).




CANCELLATION POLICY
To secure your spot in our unforgettable yoga retreat, a downpayment of €700 is required. The remaining balance is due 45 days before the event. Please note that the deposit is non-refundable in the event of a cancellation, so we highly recommend purchasing travel insurance for peace of mind.
In the unlikely event that we do not meet the minimum number of participants, we will cancel the retreat and fully refund your deposit. Our itinerary serves as a guideline, and while we aim to provide a seamless experience, we may make adjustments due to inclement weather or unforeseen circumstances. Rest assured, any changes will be replaced with equally exciting activities to ensure you have a remarkable experience. We look forward to welcoming you!