Provence & Côte d’Azur

Yoga Retreat in the South of France

8 Days / 7 Nights • La Colle-sur-Loup, France (Date:TBA)

Breathe, move, and reconnect on a transformative yoga retreat set in the heart of Provence and along the sparkling Côte d’Azur. Surrounded by lavender fields, olive groves, and Mediterranean beauty, experience daily yoga, nourishing French cuisine, and curated cultural excursions.

Your Host

Andrea Fórizs, founder of Breathspiration and creative director. Designing and running retreats since 2013, Andrea is a true lover of the Mediterranean, a foodie, storyteller, and design enthusiast focused on showing the authentic side of Mallorca.

Historic Country Abbey

Canadel Priory (12th Century Abbey) – Established by Cistercian monks in La Colle-sur-Loup. A designated historic monument offering tranquil gardens, historic courtyards, peaceful movement areas, and serene rooms nestled between the mountains and the French Riviera

Day 1

Arrival & Abbey Welcome

Afternoon: Group airport transfer from Nice Côte d’Azur Airport (NCE) – approx. 20 minutes drive to La Colle-sur-Loup. Settle into the peaceful rooms of the 12th-century Canadel Priory.
Evening: Welcome circle and retreat orientation in the Abbey gardens, followed by a delicious Provençal welcome dinner.

Day 2

Mindful Beginnings: Cannes & Antibes Excursion

Morning: Sunrise yoga session in the lush garden followed by a healthy Mediterranean breakfast.
Midday: Visit glamorous Cannes with its golden beaches and stroll through historic Antibes, rich with Picasso’s legacy, ancient ramparts, and sea views.
Afternoon & Evening: Second yoga class focusing on breath & alignment, followed by a Mediterranean dinner crafted with fresh regional ingredients.

Day 3

Flow & Explore: Saint-Paul de Vence

Morning: Vinyasa flow yoga on the sunny terrace and a nourishing breakfast buffet.
Midday: Excursion to iconic Saint-Paul de Vence, a picturesque hilltop medieval village known for art galleries, artisan boutiques, cobblestone alleys, and breathtaking Provence vistas.
Afternoon & Evening: Restorative yoga to unwind, followed by a traditional French dinner.

Day 4

Nature Connection & Relaxation

Morning: Morning yoga session integrating nature-inspired movements and a fresh Mediterranean breakfast.
Midday: Dedicated free time for spa treatments, massages, reading under olive trees, or swimming along the river Le Loup.
Afternoon & Evening: Grounding and stability yoga practice, followed by a special themed local dinner night.

Day 5

Deepening Practice: Villefranche-sur-Mer & Villa Kérylos

Morning: Dynamic strength and flexibility yoga session followed by a fresh breakfast with seasonal fruits and French pastries.
Midday: Visit Villefranche-sur-Mer with its colorful harbor and waterfront old town, then explore Villa Kérylos in Beaulieu-sur-Mer—a stunning Grecian-inspired coastal estate.
Afternoon & Evening: Gentle yoga with guided meditation, followed by dinner inside the Abbey.

Day 5

Deepening Practice: Villefranche-sur-Mer & Villa Kérylos

Morning: Dynamic strength and flexibility yoga session followed by a fresh breakfast with seasonal fruits and French pastries.
Midday: Visit Villefranche-sur-Mer with its colorful harbor and waterfront old town, then explore Villa Kérylos in Beaulieu-sur-Mer—a stunning Grecian-inspired coastal estate.
Afternoon & Evening: Gentle yoga with guided meditation, followed by dinner inside the Abbey.

Day 6

Reflection & Relaxation: Èze Medieval Village

Morning: Gentle flow yoga and energizing breakfast.
Midday: Day trip to Èze, an awe-inspiring medieval village perched high on a rocky peak over the Mediterranean with exotic cactus gardens and panoramic clifftop views.
Afternoon & Evening: Intention-setting and gratitude yoga class, followed by a celebration dinner honoring the week’s experiences.

Day 7

Integration & Saint-Jean-Cap-Ferrat

Morning: Gentle morning yoga session followed by breakfast at the Abbey.
Midday: Excursion to Saint-Jean-Cap-Ferrat, an exclusive peninsula famed for lush coastal walking trails, tranquil coves, and Belle Époque villas.
Afternoon & Evening: Final integration yoga session and heartfelt closing dinner with shared stories.

Day 8

Farewell Breakfast & Departures

Morning: Final group breakfast at the hotel, check-out, and transfers back to Nice Côte d’Azur Airport (NCE) with lasting friendships and renewed vitality.

Pricing & Accommodations

10 rooms available at the Abbey on a first-come, first-served basis. Includes accommodation, 2 daily yoga classes, breakfasts & dinners, all excursions, and Nice airport transfers.

What's Included & Not Included

Included

Not Included

Why Choose a Yoga Retreat in France with Breathspiration?

Idyllic Location

Nestled in La Colle-sur-Loup between the Alps and the Mediterranean, enjoy peaceful cobblestone streets, riverside trails, and proximity to Nice.

All Levels Welcome

Morning energizing flows and restorative evening sessions tailored for beginners through advanced practitioners alike.

Intimate Group Size

Only 10 boutique rooms ensures personalized attention, soulful community connections, and unhurried relaxation.

Authentic Gastronomy

Savor nourishing Mediterranean cooking infused with fresh olive oil, regional produce, fragrant herbs, and Provençal delicacies.

Cancellation Policy

In order to participate, a deposit of EUR 250 is required to secure your spot. The outstanding payment is due 45 days before the event. In case of a cancellation, the deposit is non-refundable. We recommend to have a travel insurance.

If we do not reach the minimum number of participants, the retreat will be cancelled. In this case, your deposit will be fully refunded. The itinerary is a guide: we reserve the right to make changes in case of bad weather, or unforeseen circumstances. We sometimes need to alter the order of outings or replace them, with something equally exciting.

Ready to Experience France with Us?

Spots are strictly limited for this 8-day luxury French Abbey retreat. Get in touch to reserve your room or receive further travel guidance.